Move. Breathe. Reconnect.
Yoga, retreats and meaningful experiences rooted in nature, connection and the wisdom of practice
on the mat, on the water and beyond.
explore my offerings
Ways to move,
rest & reconnect
Whether we’re moving, resting or exploring the healing power of sound, my intention is to create space for you to reconnect with yourself and simple be.
Mindful experiences for individuals, groups & businesses.
Through yoga, sound and nature-led experiences, I create space to slow down, reconnect and find a little more balance. From personal practice and retreats to bespoke wellbeing sessions and mindful events for businesses, there are many ways we can work together.
a little bit About Me
Hello! I am Isis du Jour, a Senior Yoga Teacher based in Sussex.
My practice brings together mindful movement, deep rest and sound healing, creating meaningful experiences that help people reconnect with themselves, nature and one another.
Experienced in Vinyasa, Yin, Restorative Yoga and Yoga Nidra
Specialising in sound baths, sound healing and deep relaxation
Offering yoga teacher training, retreats, workshops and events at The Yoga Yurt
Sharing nature-led experiences including SUP & SUP Yoga
My Why
For me, yoga is about connection. Connection to ourselves, to nature and to the present moment. Through mindful movement, sound and time spent outdoors, I love creating space for people to slow down, breathe deeply and rediscover what it means to feel truly connected.
Notes & Reflections
A collection of thoughts, poetry and inspiration from my world of yoga, sound and nature. From poems I love to share in class to personal reflections and practices, these are little invitations to pause, feel and reconnect.
Handmade Malas
made with intention
Each mala is lovingly handmade by me, with care and intention.
Inspired by my yoga practice and love of meaningful, natural materials, these pieces can be used as part of meditation or simply treasured as something personal to carry with you.
This ‘Mother Earth’ Mala necklace is handmade and hand knotted with Larvikite, Green Jade and gold plated beads and ornaments.
This Mala is dedicated to your connection with Mother Earth or Mother Nature.
It is a reminder that we all carry that strong connection with everything that is around us as it is a part of who we are within as well.
This mala is to help you feel grounded and safe and protected by the Earth energies, whenever you feel instable or insecure. Let the Earth hold you, take care of you and nurture you.
An affirmation or Mantra that suits this Mala beautifully is:
♥ I am deeply connected to Mother Earth.
♥ My spirit is grounded deep in the earth.
♥ I am eternally safe.
♥ I am worthy of all things.
This Mala necklace is traditionally hand knotted and it has 108 beads plus a Guru bead. The Semi-Precious Gemstone beads used for this piece are approx. 6 mm and a few beads of 8mm. The necklace has gold plated little ornaments and is finished with a handmade grey, cotton tassel.
All gemstones and seeds used in Sukha Rocks jewellery are carefully handpicked and selected. As all materials are natural, they can vary slightly in color, shape and size.
Malas have been used for many years and in many different traditions as a tool for meditation and reciting mantras.
It can be used for this purpose as a part of your spiritual practice and/or simply as a beautiful piece of jewellery.
♥ All the Sukha Rocks Jewellery and Gemstones are cleansed and charged, before they are shipped out to its new owner.
♥ Each Mala is handmade with love and positive intentions.
♥ Your Mala will arrive hand wrapped and delivered in a cotton pouch for storage, together with a printed card describing the meaning of your Mala, the gemstones and the affirmation that suits your Mala.
G E M S T O N E S M E A N I N G
♥ Larvikite - Patience | Grounding | Protective
This is a protective and grounding stone, supports a strong connection with the energies of Earth. It stimulates inner visions and repels negative energy.
Chakra: Root Chakra | Zodiac: Aquarius
♥ Jade - Stability | Wisdom | Balance | Harmony
This stone is a symbol for serenity and purity. It soothes the mind, releasing negative thoughts and brings harmony.
Chakra: Heart Chakra | Zodiac: Aries, Taurus, Gemini, Libra
C A R E • A N D • C L E A N S I N G • I N S T R U C T I O N S
The handling and wearing of your Mala beads can transmute and absorb energy.
To keep its positive energy, intentions and prayers, it is useful to cleanse your Mala on a regular base.
This will help to clear any negative energies that might have been absorbed.
There are different ways to cleanse your Mala, here are a few:
♥ Placing you Mala in Sunlight or Moonlight. Especially Full Moon or New Moon can be a powerful way to cleanse the Mala and set new intentions.
♥ Burning White Sage and hold the Mala in the stream of the smoke (smudging).
♥ Place your Mala in a singing bowl while bringing sound in to the bowl by tapping or riding the edges.
Please try to keep your Mala away from water, lotions and perfume.
♥ How long will it take for my item to be shipped? ♥
As SUKHA ROCKS is a small business and because we want to take all the good care to prepare your order in the best way we can and cleanse & charge the crystals, we usually pack & ship your order within 3-5 working days.
You will receive a notification once the order is on its way to you.
This ‘Protection & Stability’ Mala necklace is handmade and hand knotted with Larvikite, Howlite, Jade and sterling silver small elements.
This Mala is dedicated to creating a sense of grounding and protection by tapping in to the qualities of Earth. It is a reminder to the wearer to connect with the spirits of Nature and to feel its embrace and support whenever and wherever it is needed the most.
It will help you to focus and find stability within yourself and it is to remind you that you can always connect with your own center, where it is peaceful and quiet.
An affirmation or Mantra that suits this Mala beautifully is:
♥ I can center myself with the ease of my breath.
♥ I am grounded.
♥ I am worthy.
♥ I am whole.
This Mala necklace is traditionally hand knotted and it has 108 beads plus the Guru bead. The Gemstone beads and Rudraksha seeds used for this piece are approx. 8 mm. The necklace is finished with a larger Larvikite bead and has some sterling silver elements.
All gemstones and seeds used in Sukha Rocks jewellery are carefully handpicked and selected. As all materials are natural, they can vary slightly in color, shape and size.
Malas have been used for many years and in many different traditions as a tool for meditation and reciting mantras.
It can be used for this purpose as a part of your spiritual practice and/or simply as a beautiful piece of jewellery.
♥ All the Sukha Rocks Jewellery and Gemstones are cleansed and charged, before they are shipped out to its new owner.
♥ Each Mala is handmade with love and positive intentions.
♥ Your Mala will arrive hand wrapped and delivered in a cotton pouch for storage, together with a printed card describing the meaning of your Mala, the gemstones and an affirmation that suits your Mala.
G E M S T O N E S • M E A N I N G
♥ Larvikite - Patience | Grounding | Protective
This is a protective and grounding stone, supports a strong connection with the energies of Earth. It stimulates inner visions and repels negative energy.
Chakra: Root Chakra | Zodiac: Aquarius
C A R E • A N D • C L E A N S I N G • I N S T R U C T I O N S
The handling and wearing of your Mala beads can transmute and absorb energy.
To keep its positive energy, intentions and prayers, it is useful to cleanse your Mala on a regular base.
This will help to clear any negative energies that might have been absorbed.
There are different ways to cleanse your Mala, here are a few:
♥ Placing you Mala in Sunlight or Moonlight. Especially Full Moon or New Moon can be a powerful way to cleanse the Mala and set new intentions.
♥ Burning White Sage and hold the Mala in the stream of the smoke (smudging).
♥ Place your Mala in a singing bowl while bringing sound in to the bowl by tapping or riding the edges.
Please try to keep your Mala away from water, lotions and perfume.
♥ How long will it take for my item to be shipped? ♥
As SUKHA ROCKS is a small business and because we want to take all the good care to prepare your order in the best way we can and cleanse & charge the crystals, we usually pack & ship your order within 3-5 working days.
You will receive a notification once the order is on its way to you.
This ‘I Am Love’ Mala necklace is handmade and hand knotted with Rose Quartz, Jade, Howlite and Rudraksha seeds.
This mala is a reminder to be kinder to yourself and others and to tap in to that feeling of love an being loved, not just as an emotion, but as a state of being.
An affirmation or Mantra that suits this Mala beautifully is:
♥ I am love
♥ I am loved
♥ I open my heart and be still
♥ I feel the love of the Universe all around and within me.
This Mala necklace is traditionally hand knotted and it has 108 beads plus the Guru bead. The Gemstone beads and Rudraksha seeds used for this piece are approx. 8 mm. The necklace is finished with a larger rose quartz bead and beautiful raw rose quartz pendant.
All gemstones and seeds used in Sukha Rocks jewellery are carefully handpicked and selected. As all materials are natural, they can vary slightly in color, shape and size.
Malas have been used for many years and in many different traditions as a tool for meditation and reciting mantras.
It can be used for this purpose as a part of your spiritual practice and/or simply as a beautiful piece of jewellery.
♥ All the Sukha Rocks Jewellery and Gemstones are cleansed and charged, before they are shipped out to its new owner.
♥ Each Mala is handmade with love and positive intentions.
♥ Your Mala will arrive hand wrapped and delivered in a cotton pouch for storage, together with a printed card describing the meaning of your Mala, the gemstones and an affirmation that suits your Mala.
G E M S T O N E S • M E A N I N G
♥ Rose Quartz - Unconditional Love | Self-Love | Kindness
This is the stone of Universal Love. It restores trust and harmony in relationships and encourages love. Rose Quartz purifies and opens the heart at all levels.
Chakra: Heart Chakra | Zodiac: Taurus, Libra
♥ Jade - Stability | Wisdom | Balance | Harmony
This stone is a symbol for serenity and purity. It soothes the mind, releasing negative thoughts and brings harmony.
Chakra: Heart Chakra | Zodiac: Aries, Taurus, Gemini, Libra
♥ Howlite - Inspiration | Creativity | Calming
This is a calming stone and helps strengthening memory and the desire for knowledge.
It teaches patience, calms communication and facilitates awareness.
Element: Air | Zodiac: Gemini
C A R E • A N D • C L E A N S I N G • I N S T R U C T I O N S
The handling and wearing of your Mala beads can transmute and absorb energy.
To keep its positive energy, intentions and prayers, it is useful to cleanse your Mala on a regular base.
This will help to clear any negative energies that might have been absorbed.
There are different ways to cleanse your Mala, here are a few:
♥ Placing you Mala in Sunlight or Moonlight. Especially Full Moon or New Moon can be a powerful way to cleanse the Mala and set new intentions.
♥ Burning White Sage and hold the Mala in the stream of the smoke (smudging).
♥ Place your Mala in a singing bowl while bringing sound in to the bowl by tapping or riding the edges.
Please try to keep your Mala away from water, lotions and perfume.
♥ How long will it take for my item to be shipped? ♥
As SUKHA ROCKS is a small business and because we want to take all the good care to prepare your order in the best way we can and cleanse & charge the crystals, we usually pack & ship your order within 3-5 working days.
You will receive a notification once the order is on its way to you.